Golf Fitness Tip... secrets to getting your lower back stretched out
Today, we have a real easy golf fitness tip for the lower back.
Mike Pedersen, from Perform Better Golf, has a short video, under three minutes, where he explains a system to get the lower back, a common problem area, stretched out. Doing these golf exercises can prevent golfers lower back issues and help us to develop a free flowing golf swing motion.
These exercises are very low stress and impact. Anyone can do them and I`m sure that this golf fitness tip is going to be very helpful to a very large percentage of golfers.
As I am sitting here typing this post, my lower back is getting tight. So, I am going to go watch the video again and get right into the golf stretching exercises.
Hope you enjoy the golf fitness tip video.
PerformBetterGolf.com ... 7 Minutes Golf Stretching DVD
Today, we have a real easy golf fitness tip for the lower back.
Mike Pedersen, from Perform Better Golf, has a short video, under three minutes, where he explains a system to get the lower back, a common problem area, stretched out. Doing these golf exercises can prevent golfers lower back issues and help us to develop a free flowing golf swing motion.
These exercises are very low stress and impact. Anyone can do them and I`m sure that this golf fitness tip is going to be very helpful to a very large percentage of golfers.
As I am sitting here typing this post, my lower back is getting tight. So, I am going to go watch the video again and get right into the golf stretching exercises.
Hope you enjoy the golf fitness tip video.
PerformBetterGolf.com ... 7 Minutes Golf Stretching DVD
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